bad back

I begin the new year with a bad back. Ever since I have arrived at my parents place, I have been having back trouble. Pretty serious. Lower back is tight, sore, and not healing despite heavy swimming workouts at least four days a week. I slept on the floor a couple nights now, and am practically immobile this afternoon. I was in at work in the morning, helping Mickey with the server-ftp problems, and working on the final version of the new LANKaster Online web site. But the afternoon was spent resting in the sun on the couch, as I couldn’t do much else…